Self-Compassion by James Crews
My friend and I snickered the first time
we heard the meditation teacher, a grown man,
call himself honey, with a hand placed
over his heart to illustrate how we too
might become more gentle with ourselves
and our runaway minds. It’s been years
since we sat with legs twisted on cushions,
holding back our laughter, but today
I found myself crouched on the floor again,
not meditating exactly, just agreeing
to be still, saying honey to myself each time
I thought about my husband splayed
on the couch with aching joints and fever
from a tick bite—what if he never gets better?—
or considered the threat of more wildfires,
the possible collapse of the Gulf Stream,
then remembered that in a few more minutes,
I’d have to climb down to the cellar and empty
the bucket I placed beneath a leaky pipe
that can’t be fixed until next week. How long
do any of us really have before the body
begins to break down and empty its mysteries
into the air? Oh honey, I said—for once
without a trace of irony or blush of shame—
the touch of my own hand on my chest
like that of a stranger, oddly comforting
in spite of the facts.
© 2021 James Crews. “Self-Compassion” was originally published by the Academy of American Poets for their Poem-a-Day series on November 17th, 2021. Crews is the editor of the forthcoming collection The Path to Kindness: Poems of Connection and Joy, which is due to be released in April 2022 by Storey Publishing and is now available to preorder wherever books are sold.
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